Individual Therapy

Our individual therapy service at JHJ Therapy is a deeply personal and transformative experience, offering one-on-one therapeutic sessions tailored to support you through life's myriad challenges. We understand that each individual's path is unique, and that's why our therapist, who identifies as a black, queer, woman, and loss parent, is uniquely qualified to provide support in a truly empathetic and nurturing manner. This private and confidential space is a sanctuary for your thoughts, feelings, and experiences, where you can explore your personal growth, develop essential coping strategies, and navigate life's obstacles.

Our therapist strikes a fine balance between professional training and genuine lived experience, making it possible for you to connect on a deeper level and facilitate the healing process. Whether you're grappling with grief, loss, relationship dynamics, or other personal challenges, our individual therapy sessions are custom-tailored to your needs, allowing for genuine connection and profound healing.